Coaching at CBMX

Saturday Morning Novice Coaching

10.30 -12.20 pm – Novice riders coaching – ALL riders to arrive at 10.15 am to be ready to ride at 10.30. This will be for basic skills training followed by some fun activities. Full details of all our coaching sessions can be found on our Facebook coaching page:

https://www.facebook.com/groups/Cornwall.BMX.Coaching/

Saturday Afternoon Expert Coaching

1.00 – 3.00pm – Expert riders only – ALL riders please arrive by 12.45pm to be ready to ride by 1.00pm. All experts to attend this week please.Full details of all our coaching sessions can be found on our Facebook coaching page:

https://www.facebook.com/groups/Cornwall.BMX.Coaching/

Sunday Morning Women Only Sessions

We will hopefully be reintroducing Ladies Only coaching soon.

If you are interested in any of the above BMX coaching, PLEASE post your name below saying which session you will be attending. Session Fees – £2.50 for club members, £4.50 for non-members, £1 for bike hire.

Please remember long sleeved tops and long trousers must be worn….

All attending riders MUST bring a drinks bottle (pref. Water), monies for food or food as the café may not be open….

Riders are asked to arrive in adequate time for registering themselves and obtaining any kit they may require, eg. bike, helmet, gloves. Session will start promptly at the times given and the gap between them will allow the coaches to take a break and prepare for the next session.

#### Please keep an eye out for possible cancellations ###.

Thank you and hope to see you there.

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